This is a huge book. The format is really the only way that it could portray the images with any sort of clarity. The art work within and around each thangkas (similar to Mandala) is very detailed with fantastic, vibrant colours and images. The pictures are clearly explained in brief and clear text which translates each image. This book has to be seen and is a real inspiration to meditation and reflection.
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This book on meditation offers just about everything required to get started in meditation. It includes an audio CD with step by step meditations and chants, a mandala stand wih two mandalas.
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Primarily a book about caring for yourself through meditation and contemplation. Pema Chodron offers clear and practical help to beginners and the experienced in meditation. Start Where You Are can easily become the foundation of daily life in both the practical every day sense and the path of spiritual practice. With clear and "simple" guidance which follows the Buddhist principals of compassion.
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