About Metta.org.uk Words 19
Do not think lightly of good, that nothing will come of it. A whole water pot will fill up from dripping drops of water - Lord Buddha, Dhammapada v 122
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Yoga is for everyone, for heart, mind, body and spirit. Here are just a few positions

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A Lost Path of Light

The darkness fell upon him, aware of it’s blinding impact, feeling the glimmers of light and hope streaming out of his heart. Struggling to grasp the light, desperately feeling lost in darkness. The darkness so very dark against the brilliant shimmering rainbow of yesterday.

Overwhelmed by the darkness, shafts of light slowly appear from many directions, each lighting a path to the unknown. Paths of the past feeling like knives digging into his heart as the bright shimmering memories become lost in the tangled forest of yesterday.

Walking the well trodden path leading to the unknown, not knowing which way to turn, so frightened to stay in the same place too long, knowing he must move to a new place, a wondrous place of many lights, each defined by it’s own inner beauty, each a rainbow created by his soul, moving like a dancing dream, enveloped in the beauty of life itself.

Walking along the unknown path through life, seeking a well lit colourful path to an unknown joyous journey away from the darkness of yesterday.

  
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