The Samaritans   

The Samaritans is a registered charity that provides confidential emotional support to any person who is suicidal or despairing; and that increases public awareness of issues around suicide and depression. Support line No:08457 90 90 90

10 The Grove
 
 
Slough, Berkshire
SL1 1QP
T:01753 216500
F:01753 775787

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Please mention Metta.org.uk when making contact

  Recommended reading..


A Path With Heart
Jack Kornfield
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Click to order UK

  
A Guide through the perils and promises of a spiritual life, and a great read!
Click to order UK


A Simple Path
The Dalai Lama
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Click to order UK

  
A Simple Path is based on talks by The Dalai Lama given in London during the mid 1990’s the Dalai Lama is widely respected as one of the world's great spiritual teachers of Tibetan Buddhism, most traditions find his work both acceptable and inspiring, because he tends to stress the universal features rather than narrow and restricted doctrine. The book covers the Four Noble Truths: the nature of suffering; the origin of suffering and the law of karma; cessation of suffering through liberation; and the path to achieving this. There are also many fantastic quality images of Tibet.
Click to order UK


A Visual Dictionary of Herbs
Jessica Houdret
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A book that provides a botanical A to Z of over 250 herbs, all individually photographed with full descriptions covering use in cooking, in fragrances, and there use in herbal remedies.
Click to order UK


Abounding Grace
Scott M Peck
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Click to order UK

  
Spiritual Wisdom Through the Ages" taught by the old soul of M. Scott Peck. In editing this anthology Peck assembled what he considered to be the most well written, inspirational, and enlightening quotes that speak to the top 12 virtues--happiness, courage, compassion, purity, perseverance, courtesy, faith, goodness, love, respect, strength, and wisdom.
Click to order UK

 

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