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Find Alexander Technique practitioners

County:
  

 

Tom Cook  

Alexander Technique teacher.

 
 
Bridgetown
Totnes, Devon
TQ9

T:
01803 863015 

Antonia Del Mar  

Alexander Technique practitioner.

 
 
Dartington
Totnes, Devon
TQ9

T:
01803 862484 

Please mention Metta.org.uk when making contact

Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique
Alex Maunder

Click to Order
Click to Order

Providing a clear and concise definition of the Alexander Technique and teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities. Over 100 years ago FM Alexander pioneered his concept of Body/Mind unity. This book helps to explain the Alexander Technique in terms of our energy flow and how we can direct this energy with our thoughts. It is also one of the the first books to look at psychological and spiritual implications of the Alexander Technique and how to work with our innate Body Wisdom for inner guidance.
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All books are offered in association with Amazon

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