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The Power of Now
Eckhart Tolle
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Click to order UK
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This is a book that is well worth reading, it's message is simple; living in the now is the only true path to happiness and enlightenment. Eckhart Tolle provides an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Filled with inspirational ideas and guidance about how to experience the emotions or states we call emotional pain without getting so tangled up in them.
Click to order UK
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The Miracle of Mindfulness:
A Manual on Meditation
Thich Nhat Hanh |
Click to order |
This book is beautifully written and
almost stimulates meditation during reading. Thich Nhat Hanh, a remarkable
man writes about Buddhism in such a wonderful and practical way - Buddhism
with an inner smile, his writing shows real understanding of western
lifestyles and our difficulties with "just being".
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Discover Meditation
David Fontana |
Click to order |
This book on meditation offers just
about everything required to get started in meditation. It includes an
audio CD with step by step meditations and chants, a mandala stand wih two
mandalas.
Click to order |
More Books at Metta
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