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When I see that I am nothing,  this is wisdom.  When I see that I am everything, this is love. Between those two my life moves

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 Have you tried Atkins diet
 
Lisa  wrote on the 13 April 2004   
 
I have been trying hard to lose weight(about 10 pounds),then someone told me about Atkins. but it's difficult to stick to this Low-Carbohydrate diet strictly. Maybe that's why I failed finally.... any good advice?
 
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 Have you tried Atkins diet
 
TaylorWillix  responded on the 18 October 2004   
 
Hi Lisa,
I currently am on Atkins also, and I understand how difficult it is. In fact I have failed a few times also. I wanted to let you know that there is a new DVD that just came out that might be useful. I discovered it through my friends at my Universal internship. It's available at Walmart if you'd like to check it out.
Best wishes!
TW
 
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Book Recommendations

Books
The Tibetan Book of Living and Dying
Sogyal Rinpoche
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This is fascinating book which provides spiritual guidance and insights for life, and offers a real understanding of death from the Buddhist view. A useful reference book which can act as guide in times of bereavement which is also a considerable help to those who wish to understand Buddhist philosophy.
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat Zinn
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A very practical, useful and inspiring introduction to Buddhist meditation practice. Reading it brings a sense of calm by showing things in real depth of perspective. This book offers substantial assistance to those seeking to meditate.
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World As Lover, World As Self
Joanna R Macy
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World As Lover, World As Self includes an introduction by Thich Nhat Hanh. It is a book offering a world view, the collective emotional, spiritual and physical "damage" we all carry from past conditioning and a way forward. A holistic Buddhist view without pushing a specific remedy but showing just how collectively damaged the world has become.
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