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Book Recommendations
Books
The Tibetan Book of Living
and Dying
Sogyal Rinpoche |
Click to order |
This is fascinating book which provides
spiritual guidance and insights for life, and offers a real understanding
of death from the Buddhist view. A useful reference book which can act as
guide in times of bereavement which is also a considerable help to those
who wish to understand Buddhist philosophy.
Click to order |
Wherever You Go, There You
Are: Mindfulness Meditation in Everyday Life
Jon Kabat Zinn |
Click to order |
A very practical, useful and inspiring
introduction to Buddhist meditation practice. Reading it brings a sense of
calm by showing things in real depth of perspective. This book offers
substantial assistance to those seeking to meditate.
Click to order |
World As Lover, World As
Self
Joanna R Macy |
Click to order |
World As Lover, World As Self includes
an introduction by Thich Nhat Hanh. It is a book offering a world view,
the collective emotional, spiritual and physical "damage" we all carry
from past conditioning and a way forward. A holistic Buddhist view without
pushing a specific remedy but showing just how collectively damaged the
world has become.
Click to order |
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Hello everyone. I've reached a place in my life where I need to accept my body and myself for what it is. I'm mid 40's and overweight with several body image problems going on inside me. I'm wondering if anyone has come across a good reputable retreat where I can work some of these issues through. I did hear of a week long retreat in Scotland where the entire time was spent naked. Any ideas? 
