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Book Recommendations
Books
The Tibetan Book of Living
and Dying
Sogyal Rinpoche |
Click to order |
This is fascinating book which provides
spiritual guidance and insights for life, and offers a real understanding
of death from the Buddhist view. A useful reference book which can act as
guide in times of bereavement which is also a considerable help to those
who wish to understand Buddhist philosophy.
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Wherever You Go, There You
Are: Mindfulness Meditation in Everyday Life
Jon Kabat Zinn |
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A very practical, useful and inspiring
introduction to Buddhist meditation practice. Reading it brings a sense of
calm by showing things in real depth of perspective. This book offers
substantial assistance to those seeking to meditate.
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World As Lover, World As
Self
Joanna R Macy |
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World As Lover, World As Self includes
an introduction by Thich Nhat Hanh. It is a book offering a world view,
the collective emotional, spiritual and physical "damage" we all carry
from past conditioning and a way forward. A holistic Buddhist view without
pushing a specific remedy but showing just how collectively damaged the
world has become.
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Hi, I remember watching a fascinating bbc programme in October/November 2003 about factory workers trying meditation to reduce stress. They ended up on a retreat in the North somewhere. I'm trying to track down the meditation practitioner in the programme, because I'd like to ask his advice. Can anyone help?
You could contact the BBC, they are very helpful.
I remember this - I think his name was Paul Darby. He's from my neck of the woods. Is this the one where he took them into the middle of the countryside in West Yorkshire?