|
| |
BACK
TO MAIN LIST
Click for most recent
|
|
|
6 Times More Air to your Lungs |
| |
|
Masterlu wrote on the 01 November 2005 |
|
| |
 The Five Elements Breathing Method allows your body to make the most of every breath you take. We know that if someone put a plastic bag over our head, we will begin to suffocate. Within seconds, the lack of air will weaken our motor functions. At this instance, we are losing energy. However, if we are able to increase the air intake to our lungs, we could dramatically increase our energy level. Medical studies show that we only use one-sixth of our lungs, even professional athletes. Many doctors believe that if we could just use one-third of our lung capacity, we will no longer incur internal health problems. Using beyond one-third of our lungs is believed to actually REVERSE internal health problems. One of the major benefits of Master Lu's breathing method is teaching you how to use more of your lungs. This method alone makes it possible for you to use your entire lung capacity, which is six times your original active lung capacity. That's a 600% increase in the amount of air you breathe now! Imagine the benefits to your overall health and daily energy level. You will be physically and mentally ready for anything, anytime! Not to mention more strength, endurance, agility, and focus. Best of all, it's so easy you can learn it at home! |
|
|
RESPOND
EDIT 
NEW POST |
 |
|
|
|
|
6 Times More Air to your Lungs |
| |
|
firstbreath responded on the 22 March 2006 |
|
| |
 Also Rebirthing/ energy breathing has the same if not deeper effect. It has all the physical benefits with a deep healing potential,releasing blocked energy in our body. Breathing in Hot tubs also has massive benefits. All in all Energy breathing has lists of benefits to many to write here. Look out for my 3 day workshop Opening Heavens Door. Change your breath change your life !!!!!!!!!!!! |
|
|
|
RESPOND
EDIT
NEW POST |
|
|
|
|
|
|
|
|
Book Recommendations
Books
The Tibetan Book of Living
and Dying
Sogyal Rinpoche |
Click to order |
This is fascinating book which provides
spiritual guidance and insights for life, and offers a real understanding
of death from the Buddhist view. A useful reference book which can act as
guide in times of bereavement which is also a considerable help to those
who wish to understand Buddhist philosophy.
Click to order |
Wherever You Go, There You
Are: Mindfulness Meditation in Everyday Life
Jon Kabat Zinn |
Click to order |
A very practical, useful and inspiring
introduction to Buddhist meditation practice. Reading it brings a sense of
calm by showing things in real depth of perspective. This book offers
substantial assistance to those seeking to meditate.
Click to order |
World As Lover, World As
Self
Joanna R Macy |
Click to order |
World As Lover, World As Self includes
an introduction by Thich Nhat Hanh. It is a book offering a world view,
the collective emotional, spiritual and physical "damage" we all carry
from past conditioning and a way forward. A holistic Buddhist view without
pushing a specific remedy but showing just how collectively damaged the
world has become.
Click to order |
More Books at Metta
All books are offered in association with Amazon
| |
|
